Plum juicy, colorful, and packed with nutrients! In this video, AQS Doctors share 5 Amazing Health Benefits Of Plum that will surprise you. From improving digestion to boosting heart health, plum are a superfruit you should not miss!<br /><br />✨ Here’s what you’ll discover:<br />1️⃣ Rich in Antioxidants Fights free radicals and slows down aging.<br />2️⃣ Supports Digestion High fiber helps prevent constipation and keeps your gut healthy.<br />3️⃣ Heart Health Potassium helps regulate blood pressure naturally.<br />4️⃣ Boosts Immunity Vitamins C & K strengthen your defense system.<br />5️⃣ Weight-Friendly Low in calories but rich in nutrients, perfect for smart snacking.<br /><br />💡 Whether fresh or dried, plum are a tasty way to protect your health and stay fit.<br /><br />🔔 Subscribe to AQS Doctors for more quick, science-backed health tips in English And Urdu that make healthy living simple!<br /><br /><br />
